HLTH Code
HLTH Code is a meal replacement shake that was designed by Dr. Ben Bikman; professor, metabolic scientist and author of the best-selling book, “Why We Get Sick.” HLTH code is typically our first meal of the day when we are on-the-go. We enjoy the taste and the nutritional benefits. It is formulated to keep insulin levels low and help you to feel full. It is packed with protein, healthy fats, and many essential micronutrients. This is our recommended “multivitamin.”
Their website has many recipes that utilize HLTH code as the main base for a more nutritious option than, say, processed flour. The website also has an amazing blog section where you can take a deeper dive into the science of food and metabolic health. HLTH code can be an important component of your weight loss strategy and overall health. Watch this video about why we should stop counting calories.
Watch these educational videos with pearls of wisdom to help make HLTH code part of your weight management program.
